What is Hair Miniaturization?
Our hair strands are like long chains of proteins which are also called protein filaments – that grow from special follicles located on most parts of the body. Hair growth will follow the cycle of growth, rest, and shedding for all of one’s life in every individual’s life that has proper hair growth. Hair miniaturization starts with thinning and recession, starting with the frontal hairline where follicles are more likely to miniaturize first.
How to Reverse Hair Miniaturization
Here are some ways by which you can reverse the process of hair miniaturization:
Reduce DHT within the Body
Reducing DHT levels within the body is one of the best steps you can take if DHT is the main trigger for individuals with MPB. Herbs such as saw palmetto and reishi mushroom can considerably decrease levels when consumed.
Alkalisation is another process, and it involves balancing of the bloodstream’s pH.
Remove DHT from the Scalp
DHT slowly builds up over time. It can then be contained within sebum, dirt and dead skin cells and can continue to further aggravate the hair follicle.
This means that DHT needs to be prevented from building up again by being stripped directly from the scalp. You can use an all-natural scalp peel to do this.
Increase Circulation and Nutrient Delivery
Blood circulation is necessary for full body health, but many people fail to remember that circulation also plays a major role in healthy hair growth and development.
Some signs of poor circulation to the scalp are:
- Hair thinning and loss
- Skin discoloration
You can practice scalp massages if you’re suffering from one or more of the above symptoms as scalp massage has been directly linked to increased hair growth and thickness.
Use Essential Oils
Essential oils can provide your scalp with a number of positive health effects such as an increase in scalp circulation as it is a proven ingredient in a variety of hair care products. A few essential oils are:
Stop Using Chemical-Laden Hair Products
All the hair products such as shampoos, conditioners, and heat inducing products more include chemicals that can further damage your hair follicles and add up to miniaturization. So, the best alternative here is to make your own shampoo.
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