Hair fall can be caused by a plethora of reasons, and may also act as the first sign or symptom of an underlying disease. Apart from hair fall, there are other hair related issues that one may have to deal with.
These issues may include grey hairs, split-ends, hair breakage, and hair thinning. Advancement in medical sciences has led to the innovation of many hair treatments, which have made it possible for people to achieve the hair they have always wanted, but many medical treatments come with their own set risks.
For people who are looking to avoid the risks associated with hair loss medications or hair loss treatments, there are some useful home remedies for hair fall and regrowth they can try to get their hair back.
Start Your Hair-Regrowth Journey
Following are some things people need to keep in mind while searching for a viable solution to curb their problem of hair loss:
Causes of Hair Loss
Plethora of factors like genes, stress, trauma, medications, infections, etc., can lead to hair loss. Therefore, getting a proper medical diagnosis should be the first step in anyone’s hair growth.
Extent of Hair Loss
Unless it’s caused by an illness, hair loss usually follows a pattern, which is unique for both men and women. The gradual, genetically induced hair loss in men, is termed as Male Pattern Baldness (MPB), which is also the leading cause of hair fall in men.
Under MPB, hair loss progresses in seven stages. It starts with thinning of hair at the hairline and/or crown region, which gradually leads to formation of a horseshoe pattern of baldness. In women, hair loss starts with hair thinning at the top of the head.
This is followed by gradual hair loss, which radiates from the middle part line. In contrast with male pattern baldness, women seldom experience receding hairline.
Choice of Hair Loss Treatment
Surgical (hair transplantation) and Non-surgical (hair oils, hair wigs, etc.) are the two main types of hair loss treatments.
Different causes of hair loss require different treatments. Moreover, progression of hair loss also dictates over the availability of hair loss treatments.
Therefore, a proper medical diagnosis is the primary requirement people should fulfil before opting for a solution for their hair loss. However, there is a chance that even after treating the underlying cause, people may still end up with bald spots.
In such scenarios people should consult hair loss professionals to get a proper blueprint as to how they can get their hair back.
Natural Home-Remedies for Hair Loss
Natural, home brew medications have become a new fad amongst people who are facing hair related problems. Natural remedies like aloe vera and fenugreek, are excellent options if you are facing hair issues like hair thinning or hair breakage, but these remedies have shown little to no effect when it comes to solving advanced stages of hair loss and baldness.
Following are some of the ways people incorporate natural remedies to bring life back to their hair:-
Diet
Diet plays a huge role in a healthy lifestyle. If managed properly, it can prevent or even reverse many medical issues. Understanding the importance of a healthy diet, many people are following the route of adding certain food items to their daily intake to prevent hair fall.
Consistent intake of all the required nutrients and minerals has shown positive signs when it comes to prevention of numerous health problems, including hair loss. Some food products that promote hair regrowth include eggs, berries, green leafy vegetables, fish, etc.
- Eggs are amongst the few super foods that contain high amounts of protein and biotin-two nutrients that are known to promote hair growth.
- Berries like blueberries, blackberries and cranberries, are loaded with antioxidants and vitamins that promote hair growth. Antioxidants, in particular, keep hair healthy by stopping free radicals from disrupting the flow of nutrients to the hair follicles.
- Green leafy vegetables like spinach contain high amounts of folate, iron, and vitamins like vitamin A and C. All of these nutrients are required for optimal hair growth. Vitamin A helps in regulating the production of sebum, which is a naturally secreted hair lubricant.
- Fatty fish, like salmon and mackerel are an excellent source of omega-3. These fatty acids are linked heavily to hair growth.
- Nuts are a convenient and healthy source of Vitamin E, Vitamin B, zinc and essential fatty acids. Research has shown that deficiency of any of these nutrients can lead to hair loss.
Hair oils and masks
Exposure to pollution, UV-rays, and stress, can make hair brittle and lifeless. Oils and masks are some of the tools people can use to get healthy hair. Different oils and masks are used for different purposes. Following are some of the most popular hair oils and their uses:-
Hair Loss Solutions In Dubai, UAE
If you are suffering from later stages of hair loss, or have lost significant amounts of hair due to a medical condition, then natural remedies may not give you the results you want. Natural solutions can only enhance the functioning of existing hair follicles and cannot solve the problem of baldness. Thus, if you are searching for an answer to questions like:
- How to prevent hair fall in Dubai? OR
- How to prevent hair fall in UAE?
Then you can put your trust in Advanced Hair Studio and their wide range of proven hair loss solutions, which provide a full head of hair even in later stages of hair loss.
With an experience of more than 45 years, Advanced Hair Studio has been catered to the needs of thousands of its clients and has established itself as one of the best hair fall treatment clinics in the world.
